Learn to receive love and to send love to yourself with this version of the Metta practice of Loving Kindness. This brings a somatic flair to support embodiment because don’t we want to FEEL loved?
The main episode about the topic of love is split in two parts and can be found at the link below.
Links, Article, and Resources
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📝https://candicewu.com/lovepart2
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Show Notes
0:00 Intro
1:12 Opening
1:58 Experiential
