In this episode, the hosts catch up and discuss their recent experiences. They talk about musubi, Spotify Wrapped, upcoming plans, and movies. They also introduce their guest, Andrea, and reminisce about growing up together. The conversation covers topics such as bodybuilding shows, glass bottom boats, and the three-letter game. They also discuss their least favorite Thanksgiving foods and fast food preferences. In this conversation, the hosts discuss various topics related to food, dining out, cooking, and personal habits. They talk about fast food options, their preferences for certain restaurants, and the challenges of finding suitable meals for specific dietary restrictions. They also share their lunch habits, snacking preferences, and the impact of food on their weight. The hosts discuss their experiences with meal subscription services and the pros and cons of following recipes. They also touch on the benefits of yoga and meditation, particularly for runners. The conversation concludes with an announcement about an upcoming Christmas special.
Takeaways
Musubi is a Hawaiian food made with spam, egg, soy sauce, and rice wrapped in seaweed.
Spotify Wrapped provides users with a summary of their listening habits for the year.
The hosts plan to watch the movie Spinal Tap and review it on a future podcast.
The three-letter game is a gift exchange game where participants must find a gift that starts with the three letters of the recipient's name.
The hosts discuss their least favorite Thanksgiving foods and fast food preferences. Fast food options have evolved over the years, with restaurants like Chipotle and Cava offering healthier alternatives.
Personal food preferences and dietary restrictions can make it challenging to find suitable meals when dining out.
Meal subscription services can be a convenient option for trying new recipes and expanding culinary skills.
Yoga and meditation can have positive effects on physical and mental well-being, particularly for runners.
The hosts announce an upcoming Christmas special, which promises to be an entertaining episode.
Chapters
00:00 Introduction and Catching Up
03:09 Musubi and Spotify Wrapped
04:03 Upcoming Plans and Movies
08:25 Spinal Tap and Podcasting
09:13 Introducing Guest Andrea
10:09 Growing Up Together
11:34 Andrea's Visit and Fun Activities
12:55 Andrea's Bodybuilding Shows
13:52 The Three-Letter Game
15:38 Upcoming Cruise
16:09 Aaron's Cruise Experience
16:59 Motion Sickness on Boats
20:19 Glass Bottom Boat Experience
23:07 White Elephant Gift Ideas
25:01 The Three-Letter Game
29:10 Worst Christmas Songs
30:59 New Listeners and Podcast Promotion
33:44 Thanksgiving Timing
36:45 Least Favorite Thanksgiving Foods
38:31 Favorite Thanksgiving Foods
42:04 Fast Food Preferences
43:52 Fast Food and Dining Out
44:18 Eating Habits and Preferences
45:14 Restaurant Experiences
45:44 Lunch Habits
46:06 Snacking and Water Consumption
46:25 Food and Weight
46:54 Cruise Ship Food
47:24 Dutch Tacos
48:15 Cooking Skills and Recipes
49:06 Meal Subscription Services
49:59 Cooking Preferences
50:29 Cooking for a Family
51:56 Feeding Hungry Teenagers
52:56 Yoga and Meditation
53:26 The Ragdoll Pose
54:18 Life-Changing Meditation
56:12 Yoga for Runners
57:29 Bringing It Back to Ragdoll
57:39 Christmas Special Announcement
58:08 Closing Remarks
