We all know what it feels like to be alone.
Whether you've just moved to a new city or you're going through a life phase where the people you used to connect with no longer do, it can be tough not having anyone around who understands exactly how you're feeling.
But there are ways to cope with this feeling—and even enjoy it! In this episode, we'll talk about how to make friends in your new city, how social media can help you connect with others, and how focusing on activities that bring you joy can help improve your mental health.
Plus, we'll talk about what happens when your friends move away from you and why it's important to reach out—both online and off—when you need support.
Plugs of the Week
Go support a business at your local farmers market!
Jessica in the Kitchen - https://jessicainthekitchen.com/
Socials
IG: @thanks4urconcern @berenicediazm @ellaltudor
TikTok: @thanks4yourconcern @berenicediazm @ellaltudor
