In this episode, Micah is joined by Lizzie Bolliger to talk about the postpartum experience, nutrition, and fitness throughout your trimesters, and the important strategies to have an unmedicated childbirth.
Resources from this Episode & Working w/ Me:
Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc
My Website: micahfolsomfit.com
Connect w/ me on Instagram: @lifeonfolsomfarm
New Coach Mentorship: micahfolsomfit.com/transformyourlife
Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut
Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials
Folsom Farm Homegrown Beef Info & Waitlist:
http://micahfolsomfit.com/beefwaitlist
