It is so hard to reconcile with yourself once you have betrayed your own limit, your boundary.
When you can’t even trust what you have said internally, it is a silent violation. Torture even. And so you think, no one knows, but your vibration does and this is what emanates even when you think you are being silent.
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Visit my website for show notes for this podcast, links and information referenced from this show at: Episode 9
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