Description

Today, Nikki is sippin’ champagne and bringing you a rapid-fire Q&A while on her honeymoon in Paris! She’s answering all your burning health questions on counting calories, bloating, travel health hacks, and calming the mind. 

In this episode of A Sharper Life:

• Nikki’s guide to mindful eating & counting colors, not calories
• How to tackle issues with bloating and gas
• Nikki’s supplement essentials for work & travel
• Best times to get sunlight & a healthy glow
• Motivation tips when you’re feeling down
• Intermittent fasting & emotional vs. physical hunger

Follow Nikki:

• Instagram: @nikkisharp
• Website: nikkisharp.com

This show is produced by Soulfire Productions