Listen

Description

Being able to do more, break free of our own perceptions, the judgments we fear and think are out there. Rediscovering the new me. It’s a learning process.

From techniques (journaling, meditation, and healing sessions) over to discovering that not everybody thinks just like me and that there is more acceptance than one would think in this world.

Becoming more of who I am now instead of being stuck with who I once was.

πŸ”— Relevant Links:

Jason Silva Video about Control Freaks

Candice Wu β€” Holistic Healer

🎧 Chapters / Show Notes:

00:00 Intro

01:40 Overview β€” Finding Balance in Life

04:22 What Do I Want Moving Forward?

06:19 Learning to Detach From Childhood Perceptions

08:12 How I Am Uncovering Myself β€” The Ever-Ongoing Process

10:30 Learning to Break Perceptions

12:14 Getting to Know That Not Everybody Has the Same Opinion β€” There Are Nuances

16:35 Unapologetic & Executing More

19:40 Working With My Self Perception

23:28 Wanting It All at the Same Time

25:52 An Experiment I Am Thinking About

28:01 Jason Silva on Thanking Fear

31:08 Outro

Website πŸ’» https://ChrisSpiegl.com

Instagram πŸ“· https://ChrisSpiegl.com/instagram

Twitter πŸ’¬ https://ChrisSpiegl.com/twitter

Podcast 🎧 https://ChrisSpiegl.com/podcast

Patrons πŸ‘‘ https://ChrisSpiegl.com/support

Gear & Tools πŸŽ₯ https://ChrisSpiegl.com/gear




Support this podcast at β€” https://redcircle.com/chris-spiegl-thoughts-stories-and-ideas/donations