Jana Finkbiner is a Lululemon Ambassador as well as a sponsored athlete or ambassador to many brands. She describes her love for fitness, music, and community and how it has catapulted her as an athlete, coach, and motivator. Overcoming transitions and adversity are covered with practical tools and self-reflection by this high powered trainer! Topics include the fitness realm during COVID 19 and directions beyond and how to be your best version of a partner during a challenge.
You can also find more Richard Listens content on Instagram (@RichardListens), Facebook (@Richard Listens), and RichardListens.com.
Support the show (http://patreon.com/Richardlistens)
Support the show (http://patreon.com/Richardlistens)
