Meriam and Ashley are best friends who connected from across the world over their experience as caregivers to their husbands and who personally lived through the caregiver burnout. Listen to their stories and how they are working to help others avoid burning out.
You can find them online @meriamboldewijn @timelessdreamevents
Check out the Wim Hof breathing technique at https://www.wimhofmethod.com/breathing-exercises
You can find us online
IG @Ididnotsignupforthis.podcast
FB @ididntsuft
Tiktok @ididnotsignupforthis.pod
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