Description

I'm doing another challenge! This one is a 31 day challenge to get shredded AF lol. Should be fun.

Tune into the episode to hear:

• why I love doing challenges in general
• some of the ones I've done in the past
• why I'm doing it now
• what the 5 simple guidelines will be
• tips and reminders to myself

Connect with me:

Instagram: https://www.instagram.com/sandrapossing/ 

Facebook: https://www.facebook.com/sandrapossinglifecoach/ 

Website: https://sandrapossing.com/