Psychotherapist Vennassa Roper-Cunningham, MA, LPC came by the cafe to explain collective trauma. She tells us what is and also shares the importance of self care. having an attitude of gratitude and gives us tips on how to deal with fear and anxiety.
To get in touch with Vennassa:
Instagram: simplythriving.ca
Email: simplythriving.ca@gmail.com
Elpizo Counselling Services: https://www.elpizocounselling.com
