Ruth Baah-Gyebi, MSc., RRT, RP, psychotherapist and CEO of Elpizo Counselling Services in Toronto, Canada came by the cafe to discuss the topic of mental health broadly, what the therapy experience is like, the impact COVID is having on our mental health and she gives us tips on how to support someone we think is struggling.
Elpizo Counselling Services: https://www.elpizocounselling.com/
During the episode Ruth mentioned CAMH, CAMH is The Centre for Addiction and Mental Health: https://camh.ca/
