In this nourishing and mindset-shifting episode of Black Girl Burnout, Kelley reclaims the word “budget” and reframes it as an act of radical self-love. Instead of treating budgeting as punishment, she introduces the concept of “soft-life budgeting”—a compassionate, values-driven approach that centers rest, joy, and protection. If traditional budgeting has ever felt restrictive or shame-based, this episode is your invitation to rewrite the rules.
💡 Today You’ll Learn:
This episode is all about aligning your money with your values and creating space for abundance, rest, and peace. It’s budgeting, but make it soft, intentional, and healing.
✨ Episode Highlights:
01:06 Reframing budgeting as a form of self-love
03:00 Why traditional budgeting methods often fail us
05:18 Understanding the roots of financial trauma
07:37 What a soft-life budget actually looks like
10:06 Joy-centered spending, safety essentials, and healthy financial boundaries
14:04 Rituals and practices to make budgeting sacred
This isn’t about being perfect—it’s about being present. Tune in and learn how to design a financial life that reflects who you are, protects your peace, and prioritizes your joy.
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