Brittany started on her path of meditation at the age of 17 discovering the benefits of many different types of meditation. At the age of 21 she was introduced to Mindfulness Meditation and she has been in the practice of Mindfulness Meditation for almost 30 years. In 2014 she started Meditating Mama and now she guides and teaches public and private Semi Guided Mindfulness Meditation classes for Beginners all over San Diego.
