I admire today’s guest for SO many reasons! Liz Wolfe is the first person that I think of when it comes to searching for a support system while on the healing journey. Liz Wolfe is a Nutritional Therapy Practitioner (NTP), a best-selling author, an award-winning podcaster, and mom.
In our conversation today we talk about Liz’s new program, Baby Making & Beyond, perfectionism in motherhood, the nontoxic beauty company we both love, and so much more.
Today on Ceremony Wellness...
- What it’s like being a catalyst in the healing of so many
- Liz’s enneagram number and people pleasing
- Adding therapy into her self-care routine
- Reparenting
- Deciding that food could be used as medicine
- The inflammation-gut connection
- Stress and the effect it actually has on the body
- Why Liz started using Beautycounter + what she loves about the products
- The impacts from living on a farm
- What sparked Liz’s program, Baby Making & Beyond
- The pressure around pregnancy and motherhood + what we can do to change the stigma
- Managing the comparison feeling
- Liz’s advice to women + her daughter
To learn more, visit: http://kellitennant.com/podcast
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