In the first season finale we talk about profound self-acceptance, the ultimate silencer of our inner critic. The ability to accept and agree with the negative voice in our heads through humor and humility is powerful. Many world religions speak about the imperfection that is innate in human beings, and today, we utilize healthy acceptance of this condition as the great quieter of our anxious mind.
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-Corbin and Chance
Resources
Barielle No Bite Pro Growth (clear anti nail biting polish)
“When Panic Attacks” David D. Burns, M.D.
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