Do you ever feel lonely? Maybe you don’t have friends that you regularly spend time with or you have friends but you still feel alone. Loneliness and a lack of social support are deeply associated with increased levels of anxiety. Because of this, today we will present you with ways to create and enjoy the anxiety-reducing, deep friendships that provide relief from anxiety and manifest a feeling of love and connectedness.
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-Corbin and Chance
Resources
Barielle No Bite Pro Growth (clear anti nail biting polish)
“When Panic Attacks” David D. Burns, M.D.
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We hope for this to be a platform on which we can engage with you all, you can engage with each other and we all can share our difficulties and triumphs. We believe that life isn’t meant to be done alone and we want to create a community where celebration and mutual support is the norm.
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Disclaimers
This podcast is for entertainment and informational purposes only and should not be considered medical, nutritional, psychological or any other form of advice. If you need specific advice please consult a professional.
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