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Embrace the transformative journey of personal growth with us, your hosts, Katie and Shauna. We understand the sometimes rocky path of evolving and letting go of those who may not be growing alongside us, and we're here to guide you through it. Our latest conversation focuses on mastering self-compassion, opening up communication, and harnessing the power of forgiveness. As you strive to live your healthiest, most joyful life, we share insights on how to shift out of people-pleasing mode and define what peace really means for you.
Our mutual experiences have taught us about the importance of setting healthy boundaries and aligning our relationships and experiences with our pursuit of peace. We're eager to share practical tools and strategies, encouraging you to make the choice to focus on self-growth, even when it means letting go of what no longer serves your highest good. Remember, the journey might be bumpy, but it's essential for your well-being. Join us for an episode that is sure to spark self-reflection and inspire you on your path to personal growth.
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Shauna Bell @sbell.wellness
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