An examination of different definitions of "health", an attempt to holistically define this elusive Holy Grail, and plenty of unsolicited advice along the way.
References:
Haidt, Jonathan. The Happiness Hypothesis. Basic Books, 2006.
Kara Loewentheil's Unf*ck Your Brain podcast (highly recommended)
Further reading:
Stanford Encyclopedia of Philosophy on Aristotle: https://plato.stanford.edu/entries/aristotle-ethics/#DoctMean
The School of Life on rupture & repair: https://www.youtube.com/watch?v=rgQvqi6aYD8
Email me at theviewfrommysoapbox@gmail.com to connect!
Disclaimer: I am not a licensed psychologist or health care professional and my services do not replace the care of psychologists or other healthcare professionals. If you think you may benefit from speaking with a healthcare professional, you probably would.
