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Seek discomfort. Your life will thank you. 
 
Author, professor, and adventurer Micheal Easter debuts to convince you of a new maxim to live by.
 
Source: Michael Easter - Fit Talks Presented by Niantic at Sandlot JAX 2022
 
Connect with Michael Easter 
 
Website: https://eastermichael.com
 
Instagram: michael_easter
 
Book: The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
 
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 
 
Give Me A Shout:
 
Follow Me On Instagram @DepressionDetoxShow.
 
Email me: mj@depressiondetoxshow.com
 
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