Depression Detox Show | Daily Inspirational Talks

566 | Mel Robbins: "Stop It."

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Description

Mel Robbins Is Back to teach us one of the most effective methods to calm down quickly when feeling overwhelmed. 
 
Source: How to Calm down QUICKLY When You Feel Overwhelmed | Mel Robbins
 
Connect with Mel Robbins: 
 
Website: https://melrobbins.com
 
Instagram: melrobbins
 
YouTube: Mel Robbins
 
Book: The High 5 Habit: Take Control of Your Life with One Simple Habit
 
Podcast: The Mel Robbins Podcast 
 
Previous Episodes:
 
431 | Mel Robbins: "What Do You Really Want?"
 
304 | Mel Robbins: "We Do The Exact Same Thing."
 
158 | Mel Robbins: "It's Your Life."
 
109 | Mel Robbins: "When You Feel Stuck Or Dissatisfied in Your Life, It's A Signal."
 
064 | Mel Robbins: "Start Counting Backwards."
 
009 | Mel Robbins: "Courage Is What You Need."
 
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
 
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Email me: mj@depressiondetoxshow.com
 
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