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Author, educator, and psychologist Martin Seligman joins us today to talk about the science of happiness and well-being 

Source: Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012

Connect with Martin Seligman: 

Book: Learned Optimism: How to Change Your Mind and Your Life

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

Let's Connect: (I Personally Respond, The Real Me) 

 

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Email me: mj@depressiondetoxshow.com

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