Speaker: Charles Duhigg (Pulitzer Prize–winning journalist and author of the bestselling The Power of Habit and Smarter Faster Better)
Message: Scientific explanation of habit formation and the secret to develop a new habit.
Connect with Charles Duhigg:
Website: https://www.charlesduhigg.com
Instagram: charlesduhigg
Facebook: Charles Duhigg
Book:Supercommunicators: How to Unlock the Secret Language of Connection
Source: How to Set (and Stick to) Life-Changing Habits | Charles Duhigg | Google Zeitgeist
Previous Episodes:
590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
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Email me: mj@depressiondetoxshow.com
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