In this episode Nurse Bethany Williams joins me to chat about coping mechanisms. I awkwardly overshare but we (she) smoothly brings the conversation back to the topic at hand, a definite fave amongst those who have heard it so far (me). Note to my listeners, I have decided to scale back my editing to whats necessary, so no more editing out extraneous ums or loud breaths.
TRIGGER WARNING: We talk about self harm and other coping mechanisms quite a bit. If this is a trigger for you, please be kind to yourself and stop the recording, or skip the episode altogether ❤
Warning: This Podcast contains explicit language (probably), and casual conversation about what very well might be triggering topics (also probably). Listener Discretion is advised.
Intro and background music mixed from public domain songs found on freemusicarchive.org
Disclaimer: Audio Quality- This episode was edited with no experience, and may be reflected in the audio quality. If you are someone who needs high quality audio, please skip to episode 8 (improved quality) or episode 22 (greatly improved quality). Thanks!
