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Description

First generation American-Latina Vanessa Guzman shares the challenge involved in transitioning to an essentialist lifestyle as a woman of color with cultural belief systems. She and Greg discuss the importance of self-prioritization, the necessity to move at a manageable pace, and the value of creating a support system around you in the journey

Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential
1 Referral - Access the exclusive "Tim Ferris" episode
3 Referrals - 21-day Challenge PDF 
15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc.

What's Essential Podcast
Twitter: https://twitter.com/essentialismpod
Facebook: https://www.facebook.com/essentialismpodcast

Greg McKeown
Twitter: https://twitter.com/gregorymckeown
LinkedIn: https://www.linkedin.com/in/gregmckeown
Instagram: https://www.instagram.com/gregorymckeown/

Scratch Audiohouse
Instagram: https://www.instagram.com/wheelhousegroup/
LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/

Credits:
Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, Eric Wattenberg, and Ed Simpson
Co-Produced by Emma Gladstone and Paul Dizon

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