Cal Newport, author of both Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus.
Essentialism Podcast
Twitter: https://twitter.com/essentialismpod
Facebook: https://www.facebook.com/essentialismpodcast
Greg McKeown
Twitter: https://twitter.com/gregorymckeown
LinkedIn: https://www.linkedin.com/in/gregmckeown
Instagram: https://www.instagram.com/gregorymckeown/
Scratch Audiohouse
Instagram: https://www.instagram.com/wheelhousegroup/
LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/
Credits:
Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, Eric Wattenberg, and Ed Simpson
Co-Produced by Emma Gladstone and Paul Dizon
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