WOD harder than me, bro. What do Johnnie WOD [@JohnnieWOD] and Dirk Diggler have in common? Everything. Don’t take your “fitness” self too serious and just WOD hard, bro. This week John talks a little year-in-review recounting the history of the Boogie Nights inspired, tongue in cheek, program. John also reflects on how his perspective…
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