In today's episode of Find Your Daily Calm, we delve into the profound insights of Viktor Frankl, a renowned psychologist and Holocaust survivor. His teachings, particularly from his seminal work "Man's Search For Meaning," offer a unique perspective on the pursuit of happiness. Frankl eloquently states, “Happiness cannot be pursued; it must ensue. One must have a reason to ‘be happy.’ Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.”
Frankl's words challenge us to rethink our approach to happiness, suggesting that it's not something we can chase directly. Instead, it emerges as a natural byproduct of finding and fulfilling our life's purpose. His message encourages us to look within and discover the inherent meaning in our lives.
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