In this episode of 'That Queer Fitness Podcast,' co-hosts Lizzy and Rya delve into the concepts of internalized fatphobia and body neutrality, discussing their personal experiences and societal impacts.
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Music by: Kelsi Creek
Website: https://kelsimusic.com/
Instagram: https://www.instagram.com/kelsicreek
Music mixing and mastering by: https://www.fiverr.com/onedayclint
Logo by: https://www.fiverr.com/juugend
More on Body Image: https://www.mentalhealth.org.uk/our-work/research/body-image-how-we-think-and-feel-about-our-bodies/body-image-and-ethnic-background
00:00 Introduction and Mental Health Check-In
04:01 Icebreaker: Kendrick vs. Drake
11:02 Internalized Fatphobia in Pop Culture
20:57 The Ozempic Craze
27:19 Exploring Body Trends in Pop Culture
31:10 Practicing Body Neutrality
37:06 Personal Reflections on Internalized Fatphobia
41:52 Q&A: Addressing Internalized Fatphobia
54:15 Strange Places Internalized Fatphobia Appears
57:20 Final Thoughts and Encouragement
