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Description

In this episode we introduce you to the following members of our Fitness In Post beta test group: Kylee Wall, Janace Tashjian, Natalie Baker, David Dean and Brian La Belle. We discuss the challenges we all face in our post-production jobs everyday, the goals each member has for our 91 day test group, the exercise programs everyone will be using to reach their goals, and the different nutritional supplements we’re using to get nutritious things into our body and fuel our exercise programs.

Useful Links:

Shakeology

Couch to 5K

100 Push-Up Challenge

Our Guests:

Kylee Wall

Janace Tashjian

Natalie Baker

David Dean

Brian LaBelle

Show Credits:

This episode was edited by Joseph D. Rivera, show notes were written by Maciek Kaliski (@MaciekKaliski), and the show was executive produced by Kanen Flowers (@iamkanen). We are a member of the THAT STUDIO podcast network.

The music in the opening and closing of the show is courtesy of Dorian Cheah from his brilliant album ARA.

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