On this episode, I'm joined by my friend and fellow IIN grad Alisha Phipps and she brings us such valuable insight into burnout hormone imbalance and how to improve hormone health (and why it's so important). Alisha is a self-love coach and provides 1:1 coaching plus group workshops, in person retreats and the most beautiful vegan dinners where all are welcome (in the Boston area). She's also an avid equestrian and shares the cutest photos of her new horse on Instagram!
Find Alisha on Instagram at @nourishwithalish and her website for more!
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