S1E4: The People of Myanmar need to combat the third wave of COVID-19 and the evil military junta at the same time. A lot of people are already tired, frustrated and stressed out. In this episode, I explained why stress management is important for COVID-19 patients and demonstrated two breathing exercises that can lower stress and improve oxygen level for those helpless people of our country.
Transcript: sh-learningculture.com/blog/
Related video in Burmese language:
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