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Transcription for this episode for this episode is available on my blog at this link: weeklyaffirmationsblog.com
Reflect on the lessons learned from challenges, welcoming positivity and healing into every aspect of your being. Shed negativity to experience a newfound sense of freedom and lightness. Recognize your worthiness of love and kindness, both from others and from yourself. Embrace forgiveness, letting go of grudges and cultivating a mindset of compassion.