Grief is a complex and multifaceted emotion, right?! We know that grief can come from many forms of loss, including the death of a loved one, the end of a relationship, or the transition from one phase of life to another. In this episode we explore the different aspects of grief and how it impacts our relationships with God, self and others. We dive into the reality of grief being a journey and what it looks like to walk through grief well, both with yourself and with others.
Key Takeaways
* Grief is a deeply personal and individual experience, and everyone processes it differently. It is important to recognize and respect the unique ways in which people grieve.
* Supporting someone through grief requires empathy, understanding, and the willingness to hold space for their emotions. It is crucial to avoid judgment and allow them to grieve in their own way.
* Loss and grief can occur in various forms, including the death of a loved one, the end of a relationship, or the transition from one phase of life to another. Each type of loss requires its own unique approach to support and navigate the grieving process.
What you will hear:
Timestamp Summary
00:01:17 A listener's question about supporting someone through grief
00:02:19 The importance of understanding different ways of grieving
00:07:26 Supporting others during grief
00:11:06 The fear of unsaid things and the importance of forgiveness
00:15:29 Grief in the loss of friendships
00:15:01 Grief beyond death: loss of relationships and transitions
00:32:34 The example of Jesus and his relationships
00:38:06 Grieving previous versions of ourselves
00:43:19 Seeking answers and resources for grief
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Hosts: Ramonita Smith @_ramonitasmith and Erin Olinger @erinolinger
Producer: Dan Nelson
