Juan and Abby coincidentally talked about their mental health last week without realizing it was Mental Health Awareness Month.
To continue with the theme of mental health Juan and Abby will be discussing their experiences with anxiety.
Happy Mothers Day
<3 :)
*Below are the links to the articles that are referenced in this episode*
https://adaa.org/understanding-anxiety/facts-statistics
https://www.cdc.gov/mmwr/volumes/70/wr/mm7013e2.htm#:~:text=During%20August%202020–February%202021,from%209.2%25%20to%2011.7%25
https://www.healthline.com/health/anxiety-symptoms
