In today's podcast, We brought a former Bodybuilder, Firefighter/Paramedic, trainer , and a Jiu-jitsu practitioner, Adrian Delgado.
This man goes in-depth about his journey in becoming a amateur bodybuilder and transitioning into a firefighter. He talks about the ups and downs in the profession and what he learned in his darkest times in life.
How training and uplifting those around you can help with your problems as well.
This is an hour plus episode packed with some serious but intriguing topics.
I feel like we can all learn one thing from this man.
Hope yall enjoyed!
