Description

This week, Barb and Michelle discuss expectations, how they manage them, and how we can start to differentiate between realistic and unrealistic. As always, they share personal stories and tangible, easy to implement tips, and much more. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.

Episode Notes:

Tips to Managing Expectations

• Be centered and present. 
• Let go. 
• Accept.
• Find joy in whatever comes to you. 
• Learn. 
• Be open to the possibility of the what if?

References Mentioned in Today’s Podcast:

• Start Close In by David Whyte
• Managing Expectations by Michelle Maros
• What are expectations? Its psychological meaning.
• The Psychology of Expectations by John A. Johnson Ph.D.

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