In this final episode of 2025, Erin reflects on the importance of empathy, self-care, and setting boundaries. She discusses her personal struggles with over-empathizing and the resulting feelings of resentment. Erin emphasizes the need for self-empathy and radical honesty, encouraging listeners to recognize their own emotions and needs. The episode concludes with a call to action for listeners to practice self-care and reflect on their experiences as they move into the new year.
Today on Tactical Empathy:
- Empathy is a leadership tool that requires self-awareness.
- Resentment can be an early warning signal for personal boundaries.
- Over-empathizing can lead to feelings of being unsupported and resentful.
- Setting healthy boundaries is essential for personal well-being.
- Self-empathy is often the hardest type of empathy to practice.
- Radical honesty with oneself is crucial for emotional health.
- Ignoring emotional signals can lead to burnout and disconnection.
- Practicing discernment helps in setting healthy boundaries.
- It's important to recognize when you're giving more than you receive.
- Self-care is not selfish; it's necessary for effective leadership.
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This show was produced by ELF Solutions Inc.
