The first episode of the year brings a shift in looking at sciatica pain. Yes, there are many ways that sciatica pain can occur: herniated discs, stenosis, arthritis, deep gluteal syndrome, piriformis syndrome. But what about the biology of pain itself? Today we take a deep dive to learn more about how pain works and the types of pain that can be associated with sciatica. We also go through specific actionable steps to help get to the root cause of your sciatica pain.
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Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707
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