Listen

Description

How does switching to a plant based eating program help with recovery? Learn about this from Christy Howell’s journey from being sick to healed by transitioning to a vegan based diet. The best nutrition lifestyle is something that someone can follow consistently but also have the results speak for themselves. Christy was 💯 planted-based 10 years before heart surgeries and healed quickly because of her lifestyle, including exercise. What she learned from her experience is planted-based doesn’t mean healthy when eating high fat plant-based foods such as refined products like oil and foods cooked in oil. She is happy and healthy, and is the founder of the Vegan Townie. A coaching program that helps people make the shift to vegan based eating.

Email: info@ifixyoursciatica.com

Facebook: https://www.facebook.com/ifixyoursciatica

Instagram Handle: ifixyoursciatica 

Website: ifixyoursciatica.com

Youtube: https://www.youtube.com/channel/UCDSyjTFrrE45LNbmXNad2dQ/featured

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Linkedin: https://www.linkedin.com/company/ifixyoursciatica-com/



Support this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy