Calling someone by their name. Making eye-contact with strangers. What does science tell us about how acts of kindness benefit our well-being?
PLUS! Our KINDNESS CHALLENGE!
Tell us about how you make acts of a kindness a priority in your life. What sort of things do you do? How frequently do you do them? How does it make you feel?
Email us at hello@allthewiserpodcast.com or DM us on Instagram @allthewiserpodcast
We will include your responses on-air and in our next newsletter!
BRING on the KINDNESS!!
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