Danni Carr is the founder of how I quit alcohol, podcaster, mama of two, wife, musician & down to earth human who started an unexpected journey when she entered into a year “no alcohol” back in 2019.
Before she knew it, it opened up a whole new world & path that led to her souls work.
In this chat we deep dive on:
- The societal norms around alcohol that aren’t actually serving us
- Crowding out & adding in new practices to support habit transition
- Why curiosity is key to understanding our patterns with alcohol
- The impacts of addiction
- How to have informed conversations with teens & the younger gen about alcohol & the impact it can have on things like body autonomy.
+ so much more.
