This week, I am hosting a solo episode to talk to you about some important considerations to make when coming up and following through with your 2022 goals.
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In this episode:
2:07: Defining the 6 areas of your life
3:17: How does one optimally gain more experience, skills, and knowledge?
4:55: The Zone of Optimal Development
8:45: The tree analogy for focusing on improving specific aspects of life
11:44: The importance of being patient with results
16:02: The importance of keeping up with the habits you formed while you were “spiking”
17:46: How is Nick planning his 2022 goals?
18:38: What to consider when choosing what areas of your life you want to be “spiking” in
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Want to try out the 1-1-1 Monday morning Newsletter? - 1 Motivational Quote - 1 Inspiring Video - 1 Badass Workout
Go to: https://www.nickcarrier.com/111-newsletter
Learn more about the program at: https://www.nickcarrier.com/
Follow Nick on Instagram: @carrier_bestyou
