My guest on this week's Best You Podcast episode is Yogi Roth. Yogi Roth is a storyteller: seeking and uncovering the humanity in sports around the globe. A Pac-12 Networks college football analyst, Emmy award-winning Filmmaker, Scholar, New York Times Best-Selling Author, accomplished Coach, Motivational Speaker, Media Personality, Host and World-Traveler. Over the past 20 years Yogi has been driven by the power of sports and story.
Check out the episode to learn more about what you should say to your child after their soccer game, how he went from football coach with Pete Carroll to College Football Broadcaster, filmmaker and speaker, what all parents of athletes should know, how to manage expectations, and so much more.
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In this episode:
04:00 At what point and why did you make the transition to trying broadcasting?
10:55 How do you keep things organized in your brain and separate the things you're focused on?
15:38 What are some of the top principles from your book "5-Star QB" that apply to both aspiring athletes and their parents?
26:36 How can we swiftly manage expectations appropriately?
36:32 Yogi's 3 Keys to getting closer to his best self
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Yogi’s 3 Keys to Getting Closer to His Best Self:
1. Meditate more
2. More outdoor fitness
3. More brain fuel on parenting.
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Follow Yogi on Social Media:
Website: http://www.yogiroth.com
Instagram: @yogiroth
Twitter: @yogiroth
Youtube: @yogiroth
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