In this episode, Sarah walks us through her simple but intentional morning & evening routines, and shares the small lifestyle shifts that make the biggest difference.
Today on Multidimensional:
- 0:20 - Sarah’s morning routine
- 2:40 - Evening routine & sunset walks
- 7:38 - The biggest game changer for sleep
- 12:10 - Sweet-treats & magnesium drinks
- 17:00 - Skin care routine & favorite products
Updates
- Divine Feminine Retreat February 5-8 in Joshua Tree - learn more and save your spot here!
Upcoming Events at Dreamland:
Connect with Sarah:
- Myko Superfoods: mykosuperfoods.com - use code “CHRISTINA” for a discount!
- IG: @sarah.coffin
Connect with Christina:
- *NEW* download the CTC app here!
- *NEW* Pendulum Mastery Virtual Workshop: sign up here!
- Podcast IG: @multidimensionalpod
- Personal IG: @christinathechannel
- Next Level You: start your 7-day free trial here
- Submit your question for the podcast: here
- Watch the episode on YouTube: here
- Shop QRTZ products at qrtzshop.com
- Christina’s books: get your copy here
- Join Christina’s email list here
- Join the free high-vibe Community Forum here
