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Do affirmations really work?

If you've been doing affirmations for some time now, you may have noticed that they don't seem to be as effective as they used to be.

In this bonus episode of 'Happy and Healthy Mind with Dr. Rozina,' I explain why affirmations can lose their impact and what you can do about it.

Listen to this episode to find out the three steps to effective affirmations which can help you have the right mindset and motivation to achieve your goals.

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Dedicated to Your Health and Happiness,

Dr. Rozina



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