Do you always think that alcohol can help you cope with stress?
Sometimes, people believe that alcohol can help you cope with stress. However, alcohol actually makes stress worse. Stress impairs your judgment, your ability to process emotions, and your body's ability to fight off fatigue and illness.
Would you like to learn the effects of drinking alcohol while you are stressed?
Then listen to this episode.
In this bonus episode of 'Happy and Healthy Mind with Dr. Rozina,' I discussed how alcohol affects your mind and body during a high level of stress.
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Dedicated to Your Health and Happiness,
Dr. Rozina
