Listen

Description

Amongst his many impressive race podiums and 24 hour and longer achievements such as qualifying for team America, Philip Sebastiani is not just a great runner but also a teacher, a dad, husband and a coach! On this episode I get to talk with Philip as he makes his 2nd appearance on the podcast and we go over some of his coaching tactics and thoughts along with his amazing 2024 year!

If you have any ideas or questions email at frankc@lottrunning.com

follow the Light on the Trail on our Instagram and Facebook

You can also watch and see more on our YouTube Channel

Find Philip on his instagram here, on his Strava

and you can email him psebastiani@infinite-endurance-coaching.com

and his new podcast Infinite Endurance Podcast