Gym owners, just like other entrepreneurs, are typically people with a high work ethic and are highly driven. However, this characteristic can often lead us into a hole. We reach a tipping point where we are completely overwhelmed, which then creates problems.
One of the ways to avoid getting overwhelmed is understanding your why. What made you decide to become a gym owner? What keeps you going when the fun fades? The driving force or motivation that keeps us going is our why.
Once we understand our why then things become clearer, and we are able to focus on our work without feeling overwhelmed. Building gratitude in our daily routine also goes a long way in keeping us in alignment and driving us to show up and be the best version of ourselves.
Tune in to this episode to learn what you can do to avoid burning yourself out and keeping yourself in the right frame of mind.
Key Takeaways
Additional Resources:
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If you are interested in a free audit for your gym, visit http://bit.ly/free_gym_audit
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You can find out more about Tim and the strategies covered in this episode by checking out our website.
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