Dr. Gillett and James O'Hara discus Testosterone boosting supplements.
00:00 Intro
01:37 Tongkat Ali
04:29 Boron
06:18 Fadogia Agrestas
07:50 Ashwagandha
11:00 Vit D
12:20 Shilajit
13:39 Tribulus Terrestris
15:31 Fenugreek
16:43 Maca
19:19 Dhea
21:45 Ginger
23:20 Bulbine
24:19 Cistanche
27:32 Horny Goat Weed
28:44 Outro
Studies/References:
► https://japsonline.com/admin/php/uploads/3212_pdf.pdf
Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#testosterone #supplements #hormones #podcast
